Services

Receive tailored nutrition advice designed to meet your specific health goals. Whether for weight loss, muscle gain, or overall wellness, our consultations provide customized meal plans and ongoing support to help you achieve lasting results.

Experience a comprehensive healing session that combines light, energy, Reiki, and chakra balancing to restore physical, emotional, and spiritual well-being. This holistic approach clears energy blockages, balances your chakras, and promotes deep relaxation and inner harmony.

Harness the power of personalized motivational coaching to unlock your potential and achieve your goals. In these sessions, I provide tailored guidance, encouragement, and actionable strategies to help you overcome challenges, stay focused, and maintain a positive mindset in your journey toward success.

Achieve your fitness goals with a workout plan personalized just for you. These plans cater to your fitness level and preferences, ensuring you get the most out of your exercise routine, whether at home or in the gym

Experience the ancient healing art of acupuncture . This practice stimulates specific points on the body to promote healing, alleviate pain, and enhance overall health. Stay tuned for this new addition to our services.

Booking a session with Kristine Maia Wellness is simple and straightforward.

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To schedule your appointment, please reach out to me directly. Email me at kristinemaia527@gmail.com with your preferred service, date, and time.